MASTER MIND MEDITATION FOR

The Benefits Of Meditation For Seasonal Affective Disorder

Sunday Nov. 17th, 2019

9:00 - 10:30 am


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Day Light Savings time is now upon us and the longer darker days can unfavorably affect your health and moods!

Seasonal Affective Disorder is a common issue for many these days and scientific research is now proving that regular meditation can greatly improve ones state of mind during the winter months! During this Master Mind meditation class you will learn some very easy and simple meditation techniques to easily incorporate as a daily practice to maintain a positive emotional state during the winter months! You will also enjoy a wonderful guided meditation to lift your moods and increase your positive energy as well!


ABOUT MASTER MIND MEDITATION CLASSES:

 

MASTER MIND meditation classes are uniquely designed to assist anyone
to enjoy achieving a wonderful DEEP relaxed state, very quickly and
pleasantly! ☺

If you have tried to meditate before and found it difficult or are a
seasoned meditator, you will enjoy this new Master Mind way, of
meditating!

*Each MASTER MIND Meditation class in this series is specifically
designed to establish relief, positive AND sustainable, life changes
for each Master Mind Meditation Class topic!

*Each MASTER MIND MEDITATION class is 90 minutes long and will begin with
a brief discussion of the topic for that class, and then you will
enjoy a 45-minute beautiful relaxing guided meditation to establish
the positive results you desire and SO deserve!

*Each Master Mind Meditation during each class,can be recorded on your
phones so you will have a library of wonderful Master Mind Meditations
to use at any time!


Your Host:

Patty Bojczuk

Patty is a registered Clinical Hypnotherapist, Certified Counselor and
Meditation Teacher Patty has a private practice in Maple Ridge and has
been assisting her clients for over 15 years,to make and sustain any
positive life changes they choose!


Early Bird Price: $25.00** (before Nov. 10th )

Regular Price: $30.00

**Please note that to qualify for the early bird special payment must be received before Nov. 10th, not just the registration request.


Only 30 spots available so please register early to avoid disappointment!

Payment must be received within one week of registration to secure your spot. We accept payment in the form of cash or cheque at any of our locations, or by e-transfer to erin@centeredwithinyoga.com. If you would like to make an alternate arrangement or would like more info regarding payment options please feel free to contact us at info@centeredwithinyoga.com.


Register Now:

Just fill out the below information and you will receive a confirmation within 24 hours. If for any reason you do not receive a confirmation, please just let us know at: info@centeredwithinyoga.com.

 
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