A FREE community class every Tuesday!
12:45 - 2:15 pm
@ our 203rd studio location
Mom & Baby yoga offers you new moms a NO COST opportunity to rebuild connections with your body, bond with your baby, and meet other new moms. This class is designed with beginner yogis in mind, while still offering a fun and exciting yoga class to those with more experience. Mom & Baby yoga is ideal for moms with non-mobile babies.
Join Centered Within Yoga's very own Amy MacDonald (and her adorable co-teacher Arthur) to enjoy this afternoon of yoga, connection, and relaxation. Amy will create a space where you can safely relax and find some well deserved time to take care yourself and your body while still enjoying time with your little one!
If you wish to learn more about Cythera Transition House Society or for information regarding other programs and services we offer, please visitwww.cythera.ca.
Through funding provided by Public Health Agency of Canada CAPC and the support of Centered within Yoga, Cythera can offer no cost programs to the Maple Ridge, Pitt Meadows and Katzie communities.