Fitness has never been this fun!
Every Sunday from 11:00 am - 12:00 pm at our 203rd Studio location
Check out this great new class beginning on Sunday May 3rd.
Zumba is the class that started the dance-fitness revolution and changed the way we look at a “workout” forever. It’s fun, effective and best of all? Made for everyone!
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
This is a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Zumba is one of the most fun and effective exercises there is. Best part of all, you don't have to be a dancer to try Zumba. The steps are simple enough that anyone can pick it up. Just move your body and follow my lead. Gym membership? Nah, come join the party! I guarantee you will have a blast! I look forward to meeting you in the near future!