A Women's Guided Meditation Workshop
w/ Patty Bojczuk
September 15th, 2018 - 2:00 - 4:00 pm
Location: West Studio 5-20306 Dewdney Trunk Rd, Maple Ridge
Do you feel like pressure to cater to everyone in your life? Do you feel overwhelmed with obligations to your partner, children, family, work, friends and community and feel pulled in every direction trying to please them all? Then this session is for YOU! Come and join us in the relaxing yoga studio at Centered Within Yoga to nurture and honour yourself and learn tools to feel empowered and happy!
The session will begin with group discussion to share your experiences and gain support from the tribe of amazing women around you, who are experiencing similar feelings. You’ll feel supported, appreciated and understood in a safe environment to begin your journey.
Then, Patty Bojczuk will provide you with amazing, not commonly known insight into why you feel the way you do and why it effects your heart, mind, body and soul the way it does. Patty will also guide you in meditation to help you re-train your brain to think in new ways that honour yourself and others equally and in a balanced way, so you stay true to yourself and become a happier, more content and more authentic you!
After your session, you will be gifted with a recording of the session, so you can use it as a tool to in the future to help you nurture and maintain your new healthy, positive mindset!
Space is limited to 20 participants
Please register early to avoid disappointment!
Investment in Yourself: $45.00
* Please note that payment is due within one week of registration to secure your spot. We accept cash or cheque payments at any of our studios, or etransfer payments to firstname.lastname@example.org (please don't forget to send us your password!).
“Patty is a registered Clinical Hypnotherapist, Certified Counselor and Meditation Teacher. Patty has a private practice in Maple Ridge and has been assisting her clients for over 15 years,to make and sustain any positive life changes they choose!”
ABOUT THRIVE SOLUTIONS
Thrive Empowerment Solutions and Chief Visionary Brenda Garcia offer a variety of empowerment and fitness programs for women and girls to help build a strong, confident, happy, healthy community! Programs include ladies only, tween, teen and mom/daughter sessions with a variety of focuses to support development and growth. Come and join our TRIBE!