The Gentle Path to Self-Repair
Discover the healing effects of a Therapeutic Practice!
Strength, Flexibility, Balance
Traditional Yoga at it's Finest!
The Next Evolution
A safe, gentle and effective way to build structure and foundation.
Therapy Ball Class
Who Needs a Massage?
A journey of self-massage, fascial release, and spinal decompression.
Deep, Meditative Relaxation for Body & Mind
Fascial release, ligament care, & deep relaxation.
Therapeutic Yoga with a Twist
Revitalize your system with pure Essential Oils and Therapeutic Yoga.
Strengthen & Tone
Experience the more active and vigorous side of Yoga!
Acro-Yoga Boot Camp
Core & Joint Strengthening, Inversions, Acro-Yoga
Open to all levels. (Not included in Monthly Membership)
click here for a more detailed class description