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Sat. Jan. 13th, 2017

10:00 am - 12:00 pm

Location: West Shala at 5-20306 Dewdney Trunk Rd, Maple Ridge

Host: Erin Jacob


With the holiday season behind us the New Year offers us the opportunity to start fresh with new intentions, new practices, and new ideas. 

Join Erin Jacob for this morning of exploration, relaxation, cleansing, and detoxifying. In this workshop we will explore physical postures and breathing exercises which will help to 'wring out' the body, improve digestion and immune function, and cleanse the tissues of the body. We will learn to  set clear, authentic intentions that will help inspire us throughout our summer ahead. We will even enjoy some delicious, freshly made, cold pressed juices that will give our system the boost it needs for energy and abundance!

Did you know that in one year from today over 95% of the cells in your body will have died, and you will have a 95% new body? Our body is changing and evolving every single day. In this workshop we'll learn how to direct this incredible internal process in a way that will promote your health, happiness, and longevity!



Early Bird Special:  $45.00

(if paid before Dec. 31st)

Regular Price:  $55.00

(If paid after)

Only 25 spots available so please register early to avoid disappointment!

Payment must be received within one week of registration to secure your spot. If you would like to make an alternate arrangement or would like more info regarding payment options please feel free to contact us.


Register Now:

Just fill out the below information and you will receive a confirmation within 24 hours. If for any reason you do not receive a confirmation, please just let us know at: info@centeredwithinyoga.com.

 
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