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How About a Little Self-Love this Valentine's

Join Nicole Von Chorus virtually from the comfort of your own home every Monday evening in February to learn about the healing benefits of learning to be kinder to yourself! Yes, YOU deserve your love! Mindful self-compassion is a powerful tool in building stress resiliency, increasing personal power, and cultivating a healthy approach to love and life. How well we love our self sets the bar for how well we love others and also, very importantly, how well we receive love from others.

Monday’s – Virtual Therapeutic Mindfulness w/ Nicole - 8-9pm

Live online class via Zoom


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