Kelly Swift - CWYT200, RYT200
I have been practicing Yoga for over a decade and have certifications in Hatha Yoga and Therapeutic Yoga from Erin Jacob at Centered Within Yoga. In my own practice, I have experience in Yin Yoga, Acro Yoga, functional movement, breathwork and meditation. My teaching style incorporates serenity, and strength. I enjoy creating an atmosphere that invites a deep exploration of our physical body to unite our mind, body and breath to tap into our inner strength. My goal is to provide an uplifting experience that inspires self-compassion, confidence, and an expanded belief in our physical abilities. Yoga has taught me that our human potential is unlimited regardless of where each of us is beginning our journey from.