Join me online this week for some more great virtual therapeutic yoga topics on Tuesday and Wednesday mornings! Here's what we've got on the menu for this week:
Tues. Jan. 3rd- 10:15-11:30am - SI Joints & Hips
Wed. Jan. 4th - 10:15-11:30am - Shoulders: Rotator Relief
Register at: https://www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!