In this 2 class series we take an Anatomy Trains approach to exploring the fascia of the front and back side of our shoulders and arms, covering both the 'Deep Front Arm Lines' as well as the 'Superficial Front Arm Lines' in one episode, and the 'Deep Back Arm Lines' as well as the 'Superficial Back Arm Lines' in a second sequence.
This series will help you understand the continuity of the tissue which connect from our ribs and shoulder blades, through our shoulders, down our arms, and all the way to our fingertips. This class is highly therapeutic for anyone struggling with pain or injury in their neck, shoulders, arms, elbows, and wrists, and also works as a great preventative maintenance routine for those who use these areas regularly!