Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:
Tues. Jan 17th – 10:15-11:30 am – Resetting the Vagus Nerve
Tues. Jan 17th – 6:00-7:00 pm – The Better Breathing Class
Wed. Jan 11th – 10:15-11:30 am – Knees, Its, & the TFL
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!