Yoga Therapy for Nervous System Regulation: A 3-Week Live Online Series
Practical tools for real people living in an overwhelming world.
Time & Location
Apr 07, 2026, 7:00 p.m. PDT – Apr 21, 2026, 11:00 p.m. PDT
Live Online Series via Zoom
Guests
About the Event
Living in a fast-paced world takes a real toll on your nervous system — and when it's dysregulated, everything suffers: your energy, your mood, your relationships, your ability to think clearly and feel at peace. This practical, evidence-based 3-week series draws on the science of yoga therapy to give you powerful, real-world tools for managing stress, anxiety, panic attacks, depression, overwhelm, and dissociation. Through targeted breathwork and nervous system retraining techniques, you'll learn how to bypass the neural patterns that keep you stuck and find your way back to the calm, balanced state where healing, clarity, and vitality naturally emerge.
3 Tuesdays in April, 9:30-10:30 am:
April 7th
April 14th
April 21st
Tickets
3-Week Nervous System Series
3 classes - April 7th, 14th, and 21st - 9:30-10:30 am. Includes private group forum where you can access the recordings until May 31st, 2026.
$60.00
+$3.00 GST
Total
$0.00