Mon, Sept 12|
OWNE Studios - #608
Kid's Yoga for Homeschoolers - 11-Week Monday Series w/ Astika
Teaching kids to play, have fun, balance their emotions, manage stress, and connect with the magic of all that is possible with their bodies!
Time & Location
Sept 12, 2022, 1:00 p.m. – 2:00 p.m. PDT
OWNE Studios - #608 , 12835 Lilley Dr, Maple Ridge, BC V2W 0G1, Canada
About the Event
These classes will run on Monday's from 1-2pm for the following 11 dates:
- September: 12th, 19th, & 26th
- October: 3rd, 17th, 24th, & 31
- November: 7th, 14th, 21st, & 28th
In this series:
- The children will learn different ways to connect with their breath while using their imagination.
- We will invite calmness into our body and minds and learn different relaxation techniques
- We will act out stories with different yoga sequences. Moving our bodies in fun and playful ways
- We will play games that build fine and gross motor skills and proprioceptive awareness.
- The children will learn mindfulness and meditation.
- There will be discussions around accepting and feeling emotions and using different breathing techniques to keep the body calm.
- Some yogic philosophies will be brought into the series. Teaching the children about kindness and recognizing we are all connected.
- We will use affirmation cards for kids, to promote positive thinking!
- There will also be times where we play with instruments, puppets, and other fun toys that allow the kids to creatively express themselves!
For the parents: There is a tea lounge upstairs that you are welcome to enjoy and socialize with other parents during classes.
Pricing & Registration Options:
- Single Child - $165.00 (plus GST)
- Two Children - $275.00 (plus GST)
Kids Yoga - Single Child
Registration for 1 child to our Kids Yoga for Homeschoolers 11-week series w/ Astika
Kids Yoga - 2 Children
Registration for 2 children to our Kids Yoga for Homeschoolers 11-week series w/ Astika