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Mon, Oct 03|
OWNE Studios - #608
Kid's Yoga for Homeschoolers - 11 Week Monday Series w/ Astika
Teaching kids to play, have fun, balance their emotions, manage stress, and connect with the magic of all that is possible with their bodies!
Registration is closedSee other events
Time & Location
Oct 03, 2022, 1:00 p.m. – 2:00 p.m. PDT
OWNE Studios - #608 , 12835 Lilley Dr, Maple Ridge, BC V2W 0G1, Canada
About the Event
In this series:
- The children will learn different ways to connect with their breath while using their imagination.
- We will invite calmness into our body and minds and learn different relaxation techniques
- We will act out stories with different yoga sequences. Moving our bodies in fun and playful ways
- We will play games that build fine and gross motor skills and proprioceptive awareness.
- The children will learn mindfulness and meditation.
- There will be discussions around accepting and feeling emotions and using different breathing techniques to keep the body calm.
- Some yogic philosophies will be brought into the series. Teaching the children about kindness and recognizing we are all connected.
- We will use affirmation cards for kids, to promote positive thinking!
- There will also be times where we play with instruments, puppets, and other fun toys that allow the kids to creatively express themselves!
For the parents: There is a tea lounge upstairs that you are welcome to enjoy and socialize with other parents during classes!
Kid's Yoga - Single Child
Registration for one child for the 11-week series on Kids Yoga for Homeschoolers w/Asktika
Kid's Yoga - 2 children
Registration for 2 children to our 11-week series on Kids Yoga for Homeschoolers w/ Astika.
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