Kid's Yoga Workshop w/ Astika - Ages 8-12
Teaching kids to play, have fun, balance their emotions, manage stress, and connect with the magic of all that is possible with their bodies!
Time & Location
May 14, 2022, 1:00 p.m. – 2:00 p.m. PDT
OWNE Studios - #608 , 12835 Lilley Dr, Maple Ridge, BC V2W 0G1, Canada
About the Event
These classes are designed to be super fun and playful for the children! There will also be moments of calmness. The children will learn different ways to connect with their breath while using their imagination. We will invite calmness into our body and minds at the beginning and at the end of class.... with lots of fun and interactive movement in between!
This class is targetted for ages 8-12. The kids will learn a series of poses as we act out a story. We will also play games that build fine and gross motor skills and proprioceptive awareness. The children will also learn mindfulness and meditation. There will be discussion around accepting and feeling emotions and using different breathing techniques to keep the body calm.
- Ticket type
Single Admission for one childPrice$15.00
+$0.75 GSTTax: +$0.75 GST