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Therapeutic Repair w/ Astika

Let your body and breath be your guide as you move through a gentle therapeutic repair yoga sequence with sound healing interwoven throughout the experience.

Therapeutic Repair w/ Astika
Therapeutic Repair w/ Astika

Time & Location

Feb 19, 2025, 7:00 p.m. – 8:30 p.m. PST

Shine Bright Studio, 11410 Kingston St #102, Maple Ridge, BC V2X 0Y5, Canada

About the Event

Let your body and breath be your guide as you move through a gentle therapeutic repair yoga sequence with sound healing interwoven throughout the experience.


~ What to expect ~


- Long Pranayama and Savasana,

- Crystal singing bowls and other sound healing instruments,

- Gentle Breathwork,

- Spinal decompression with miracle balls,


Tickets

  • Therapeutic Repair w/ Astika

    At the Shine Bright Studio - 11410 Kingston St #102, Maple Ridge

    CA$25.00
    Tax: +CA$1.25 GST

Total

CA$0.00

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