Connected

Join me online this Tuesday evening or Wednesday morning for some great Therapeutic Yoga! Here’s what I’ve got on the menu this week: 

Tues. Jan. 6th - 6:30-7:30 pm

The Motility Method:

Yoga for a Healthy Gut

Join me online Wednesday morning for some great Therapeutic Yoga! Here’s what I’ve got on the menu this week: 

Wed. Dec. 31st - 9:30-10:45am

Special New Year's Eve Class

3-Week January Jumpstart to help get 2026 started right!

3 Tuesdays, 5:30-6:15 pm

Jan. 13th, 20th, & 27th

Master the Principles of Balance, Strength, and Resilience

3 Thursdays, 9:30-10:30 am

Jan. 15th, 22nd, & 29th