Become a Member at Centered Within Yoga
Practice
Your wellness and personal practice are important. We make fitting yourself into your own schedule a little easier with live Virtual Classes and Events as well as a pre-recorded Yoga on Demand Video Library to enjoy anytime, anywhere, as works for your schedule. Prefer In-Person? Check out our Yoga Outreach Programs to see what we offer near you.
Socialize
Connect with your community, see what’s happening in the studio, connect with your peers and teachers, ask questions, gain understanding about your ailments and aches, explore current yoga research and educational resources, and much more. We have a variety of engaging forums to choose from!
Learn
The level of education possessed by our teaching team is what sets CWY apart and allows us to offer cutting edge resources to enhance learning for beginner to advanced students, teachers, and health professionals. Our Virtual Studio set up allows us many creative resources to enhance learning for all!
Grow
Wherever you are along your wellness journey, we offer resources, tools, support networks, classes, events, private lessons, and retreats all designed to meet you where you're at, and to support you in the development of your highest potential! We believe that everyone has the right to health and wellness, and we're here to help!
We offer 2 different
Virtual Class topics
for you to enjoy:
A gentle approach to self-healing and self-care through yoga therapy.
Meet The CWY Team
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Erin Jacob
C-IATY, E-RYT500, RYS200, YACEP
Erin Jacob founded Centered Within Yoga in 2010 and has been studying yoga for more than 15 years. She found her yogic path after sustaining.... READ MORE
Nicole Von Chorus
ERYT 200, M Ed. In Counselling Psychology
I received my yoga teacher training in 2015 after realizing how valuable yoga was in helping with people’s emotional and mental health. I have been a mental health counsellor over 14 years... READ MORE
Astika Rose
RYT200, CWYT200
Astika is a yoga teacher, hypnotherapist, and mother. She started her yoga journey at Centered Within Yoga in 2012. She instantly fell in love with yoga ....READ MORE
Robin Kauhane
RYT200, CWYT200
My yoga therapeutic journey began 5 years ago when I woke up one morning and was suddenly not able to walk on my left leg. I could not walk, sit or stand for 12 days.... READ MORE
Sue Armstrong
E-RYT500
Sue is a Registered 500 hour Hatha Yoga Teacher. She has been practicing yoga for 20 years and in 2016, she traveled to India to complete her Yoga Teacher Training. While living in India...READ MORE
Robin Kauhane
RYT200, CWYT200
My yoga therapeutic journey began 5 years ago when I woke up one morning and was suddenly not able to walk on my left leg. I could not walk, sit or stand for 12 days.... READ MORE
Jim Heppner
RYT200, CWYT200
Jim Heppner began his movement practice in the world of traditional martial arts. After training and teaching for many years he found his love for yoga after attending his first Acro-Yoga ...READ MORE