Wed. June 10th - 9:30-10:45am 

Beyond Flat Ground:

Foot Therapy for Modern Life 

*live online via Zoom*

Rewild your toes, strengthen your ankles, and reclaim the structural support you deserve.

Reclaim your foundation and revitalize your entire body in this Foot & Ankle Health class. Modern life confines our feet to flat floors and over-supportive shoes, offering the lowest common denominator of foot education and leaving our toes and ankles forgotten. Your feet are designed to do so much more—they intimately connect with your nervous system, protect your spine, and support every joint above them. In this therapeutic session, you will learn correct biomechanical alignment as we wake up these vital structures through a full-spectrum approach. Together, we will nurture the fascia, joints, ligaments, and muscles of your feet and ankles, restoring their natural ability to balance your body and create an integrated experience in your environment and life!