Virtual - Elbows, Arms, & Wrist Therapy

Class Details:

Take a moment to image what life might be like if you didn't have the use of your hands and arms? We use these areas of our body all day, every day, and yet they are the areas of the body that often get neglected in our self care routines. That is, until they become painful with tendonitis, arthritis, carpal tunnel, or other degenerative changes and we realize how limiting these conditions can be. In this class we will take a look at the entire arm and all of it's joints to explore the intricate fascial structures that often become adhered and restricted in today's modern use of the body as we repair, regenerate, and ensure that these wonderful hands continue to serve us through our entire life!