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In-Person Classes

Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

S

17

Virtual Classes

Dec 11 - Dec 17

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11

M

12

T

13

W

14

T

15

F

16

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17

Class Descriptions

  • Virtual Therapeutic Repair

    A gentle approach to self-healing and self-care through yoga therapy.

    Tue, Wed

    Duration Varies

  • Virtual Hatha Yoga

    A alignment-based movement based class focusing strength & mobility

  • ANCHORED: 6-Week Series

    6-Week Series in Nervous System Regulation

Centered within yoga studio virtual and

CWY YOGA CLASSES

All of our public classes can be attended either in-person at our Maple Ridge studio, or Virtually Online from home. Please be sure you register on the correct schedule. As you scroll down you'll see our Studio Schedule first, followed by our Virtual Schedule, and at the bottom of the page you'll find a detailed description of each of our class types. We're excited to see you in class! 

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