Connected

Stef believes in personal growth as a way of life and not just a destination. Always learning and finding inspiration and than sharing this journey with her students. Stef completed her 200 hour teacher training in 2014 and has continued to pursue area specific training to fine tune her skill and experience to share with her students. She was first brought to Centered Within Yoga through her love of Acro Yoga, but has since discovered the healing power of Therapeutic Yoga and has pursued trai