Connected

Good morning yoga friends! I'm so excited to share the ancient wisdom of attaining health a vitality through breathing today!

If you are attending this morning's class, here are some props you'll need:

- Bolster (sub with a big pillow or two)

- Miracle Balls (sub 2 bath towels rolled up)

- Blanket

- Kleenex

If you haven't signed up yet, it's not too late! We'd love to have you join us virtually at 10:15 am!