Yoga with Erin - Sept. 26th & 27th
Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:
Tues. Sept. 26th – 9:30-10:45 am – Hip Decompression Class
Tues. Sept. 26th - 6:00-7:00 pm – Mula Bandha – The Pelvic Floor Class
Wed. Sept. 27th – 9:30-10:45 am – Shoulder Care Class
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!
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