Connected

Kelly Swift - CWYT200, RYT200 I am honoured to be a member of the CWY Teacher Training Team and so pleased to be able to share the practice of Yoga with you. I developed a regular yoga practice a number of years ago and began a journey that transformed my life beyond what I had imagined was possible. Therapeutic and Yin Yoga offered me a joyful and effective way to correct posture and mobility limitations that arose after years of working in a sedentary and high-stress environment, despite bein