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Mindful Self-Compassion Intro Workshop

Learn about the incredible benefits of Mindful Self-Compassion (MSC) and enjoy some relaxation yoga, meditation, and mindfulness exercises!

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Join us In-Person at our Maple Ridge studio:

Mindful Self-Compassion Intro Workshop - In Person Registration
September 18, 2021, 9:00 – 11:00 a.m. PDTMaple Ridge
Register Now

Or join us Virtually from home through Zoom:


Mindful Self-Compassion Intro Workshop - Virtual Registration
September 18, 2021, 9:00 – 11:00 a.m. PDTVirtual Attendance via Zoom
Register Now

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Leah Sue-a-Quan
Leah Sue-a-Quan
Aug 23, 2021

I will definitely be attending this one in-person. Thank you for offering this Nicole and Amandeep!

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