Virtual Therapeutic Yoga w/ Erin - Dec. 3
Join me online this Wednesday morning for our weekly Therapeutic Repair Class!
Here’s what I’ve got on the menu this week:
Wed. Dec. 3rd - 9:30-10:45am
Arm Yourself:
Shoulder & Limb Care Class
In this session we are going to take a deep dive into our shoulders and arms, working to release restrictions, improve mobility, and repair fascial imbalances which may be negatively affecting your shoulders, elbows, and wrists. Thinking of all the wonderful things your arms and shoulders have done for you this week, I invite you to give them a treat and show them your appreciation! Join me for this therapeutic journey as we learn to give our arms what they need, so they can keep supporting us for many years to come!
I look forward to seeing you in class!