The 12 Pounds of Christmas - 3-Week Pre-Season Strengthening Course
The 12 Pounds of Christmas
3-Week Pre-Season Strengthening Course
A Holiday Offsetting Program that allows you to relax and enjoy the season knowing your metabolism and pant size will be protected!
Join me this December to prepare for the feasting and frivolities of holiday festivities with a little bit of 'pre-work' to help keep your waistline from paying the price of holiday abundance!
3 Tuesdays in December:
Dec. 2nd, 6:00-6:45 pm
Dec. 9th, 6:00-6:45 pm
Dec. 16th, 6:00-6:45 pm
Can't make the dates?
No problem! I will be recording each class and uploading it to a private member's group that you can access online anytime during the course, and all the way through to Jan. 31st, 2026! This way you can enjoy classes anytime you like, and even repeat the routine before and after Christmas for added benefit!
Why Pre-Holiday Workouts?
The holiday season is a wonderful time of year where we can connect with friends and family, share traditions, treats, home cooked meals, and celebrate the completion of another year. Although the season is one of joy and caring, many of us find the aftermath of all the activities to be one in which we are left feeling tired, over-full, and off our usual routines of wellness and self-care.
This December, alongside the season's abundance of activities, I invite you to join me for an efficient strengthening series where we will mindfully cultivate the focus and fitness needed to help keep us on track!
This class will offer safe and accessible variations for all levels to make sure you can work at your own pace and find results without injury or strain.
Get a head start on the holidays by boosting your metabolism, toning your core, detoxing your tissues, and giving your hip and thigh strength a boost before Christmas!
When we head into the holidays feeling strong and healthy, we can relax knowing that a few days of feasting and rest will not be enough to derail our efforts and find us crossing the finish line of 2025 feeling sluggish and slow.
Join me for a pre-holiday wellness tradition that takes the guilt out of the enjoyment of what's to come!
Investment in Yourself:
$60.00
(plus GST)
Enjoy classes live on Tuesday evenings, or catch the recording in our private group later!