Therapy Ball Workshop w/Erin Jacob - Sat. Sept. 11th
Spinal Decompression & Myofascial Release
Join Erin Jacob on this journey of self-care as we explore gentle spinal decompression, fascial release and hydration, tissue detox, and self-massage using a variety of therapy balls and rollers which help to work out our body's knots and kinks while mobilizing our joints and releasing our tension and pain.
You can choose if you'd like to attend this workshop In-Person (10 available spots):
Therapy Ball Workshop - In-Person Registration
September 11, 2021, 9:00 a.m. – 11:00 p.m.Centered Within Yoga
Register Now
Or, maybe you'd like to enjoy it from the comfort of home and register for Virtual Attendance:
Therapy Ball Workshop - Virtual Registration
September 11, 2021, 9:00 a.m. – 11:00 a.m. PDTLive Virtual Workshop
Register Now
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