Yoga w/ Erin - March 28th & 29th
Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:
Tues. March 28th - 10:15-11:30 am – Spinal Health Class
Tues. March 28th – 6:00-7:00 pm – Hip Flexor & IT Band Care
Wed. March 29th 10:15-11:30 am – The Back Arm Line: A Neck, Shoulder, Elbow, and Wrist Exploration
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!
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