Virtual Therapeutic Yoga w/ Erin - Nov. 5th
Join me online this Wednesday morning for our weekly Therapeutic Repair Class!
Here’s what I’ve got on the menu this week:
Wed. Nov. 5th - 9:30-10:45am
Holistic Hips
Are you experiencing tightness, stiffness, or discomfort in your hips? This virtual yoga class, "Holistic Hips," offers a balanced approach to healing and releasing tension in this crucial area of your body. Taught by experienced yoga therapist, Erin Jacob, this online class is designed to address the root causes of hip pain, promoting lasting relief and greater freedom of movement.
Addressing your hips from a holistic perspective is essential for long-term health and well-being. A purely mechanistic approach may offer temporary relief, but it often fails to address the underlying causes of pain and stiffness. By embracing a holistic approach, you can find greater ease in your body and a deeper connection to yourself.
Sign up now to reserve your spot and start your journey toward happier, healthier hips!
I look forward to seeing you in class!
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes