Erin's Weekly Yoga Menu

Join me online this week for some more great virtual therapeutic yoga topics on Tuesday and Wednesday mornings! Here's what we've got on the menu for this week:
Tues. Jan. 3rd- 10:15-11:30am - SI Joints & Hips
Wed. Jan. 4th - 10:15-11:30am - Shoulders: Rotator Relief
Register at: https://www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!
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