Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:
Tues. March 7th – 10:15-11:30 am – Pelvic Floor & Deep Core Therapeutics
Tues. March 7th – 6:00-7:00 pm – SI Joints & Low Back
Wed. March 8th – 10:15-11:30 am – Spinal Therapeutics
Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes
I look forward to seeing you in class!