Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week: Tues. Sept. 26th – 9:30-10:45 am – Hip Decompression ClassTues. Sept. 26th - 6:00-7:00 pm – Mula Bandha – The Pelvic Floor ClassWed. Sept. 27th – 9:30-10:45 am – Shoulder Care Class Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes I look forward to seeing you in class!