Kid's Yoga Workshops at OWNE in Maple Ridge - Sat. May 14th
Teaching kids to play, have fun, balance their emotions, manage stress, and connect with the magic of all that is possible with their bodies!
Sat. May 14th, 2022
@ OWNE Studios - #608-12835 Lilley Dr, Maple Ridge
Ages 5-7: 11:30am-12:15pm
Ages 8-12: 12:30-1:30pm
These classes are designed to be super fun and playful for the children! There will also be moments of calmness. The children will learn different ways to connect with their breath while using their imagination. We will invite calmness into our body and minds at the beginning and at the end of class.... with lots of fun and interactive movement in between!
Ages 5-7 - 11:30am-12:15pm:
This class is targeted for ages 5-7 and is full of songs, games, activities, and stories. Keeping it fun and interactive.. The kids get to use their imagination, discover different ways of moving their body, learn mindfulness, and connect to their breath in fun ways.
Ages 8-12 - 12:30-1:30pm:
This class is targetted for ages 8-12. The kids will learn a series of poses as we act out a story. We will also play games that build fine and gross motor skills and proprioceptive awareness. The children will also learn mindfulness and meditation. There will be discussion around accepting and feeling emotions and using different breathing techniques to keep the body calm.
Investment in Your Child:
$15.00
(Plus GST)
*Only 12 spots available so please register early to avoid disappointment!