The past 2 years have certainly been unprecedented, to say the least! Let's start 2022 off right and get back on track with positivity, self-care, personal growth, and community connection!You are the author of your destiny so what do you want to create for yourself this year? Strength? Flexibility? Self-Compassion? Inner Peace?Whatever your goals this year, our team of highly skilled teachers is here to support you in your journey to making 2022 memorable for all the right reasons!
We invite you to join us this week to check out our first classes of 2022:
Monday's at 9:00 am - NEW! - Therapeutic Strengthening w/ Devon FrenchMonday's at 10:30 am - NEW! - Therapeutic Yoga w/Devon FrenchMonday's at 6:30 pm - Hatha Flow w/ Nicole Von ChorusMonday's at 8:00 pm - Mindfulness Yoga Therapy w/ Nicole Von Chorus
Considering including Yourself and Your Wellness in your New Year's Resolutions this year?
Try our Yoga on Demand Video Library to help keep you on track with your 2022 home practice!
You now have the ability to enjoy yoga with Erin any time, anywhere! We have a wide range of videos to help with therapeutic repair, breathing, mindfulness, core, strengthening, balance, and more. What are you in the mood for right now? It's here and waiting for you!
Erin's Heading North!As many of you know, this month I will be packing up my home of 20 years and moving North! I guess Jim and I aren't the only ones fleeing the city as a result of covid as it turns out that finding a place to rent in the Cariboo has become incredibly difficult. We had given up and were just starting preparations to stay in our hot tent on our property (which is just bare land at this point) when a friend helped us out and arranged for us to borrow a family acquaintances cabin on a lake near our new place. YES! First Obstacle - check! I'm filled with relief and gratitude to not be facing the start of 2022 in a tent on the side of a mountain at -30!We will be moving our belongings into storage for the next while and in April we are planning to actually move into our hot tent on our property while Jim builds our new off-grid sustainable home. I will be working hard to figure out my internet options as fast as possible so I can begin teaching live classes and connecting with you all online again soon! I'll be posting videos and pictures as we go on our Socialize & Stay Connected Forum. Please be sure to check it out and stay tuned for updates as our new schedule continues to grow!Thank you all so much for continuing to support CWY as our team works to transition and rebuild as a Virtual Yoga Studio!With love,Erin