Yoga with Erin: Nov. 28th & 29th

Join me online every Tuesday and Wednesday for some great Virtual Therapeutic Yoga Topics. Here’s what I’ve got on the menu for this week:

Tues. Nov 28th – 9:30-10:45 am – Spinal Therapeutics

Tues. Nov. 28th - 6:00-7:00 pm – Ribs & Shoulders

Wed. Nov. 29th – 9:30-10:45 am – Vagus Yoga: Downregulating Stress & Anxiety

Register at: www.centeredwithinyoga.com/in-person-and-virtual-classes

I look forward to seeing you in class!